Thursday, December 10, 2009

Benefits of Music for Working Professionals - Music Relaxes, De-Stresses & Improves Productivity At Work

Benefits of Music for Working Professionals

Music Relaxes, De-Stresses & Improves Productivity At Work

There is no denying the fact that today’s modern day life is extremely fast paced, stressful and highly demanding, especially for working professionals, what with back-breaking targets, difficult deadlines and mounting work pressures. In such a scenario, it is essential to work towards improving one’s productivity at work by combating these difficult and somewhat dangerous work pressures. Music helps to do just that!

Music Helps to Cope with Pressures Music has the power to relax the mind and body. Beginning your day with some good music is highly recommended. What’s more, after a tiring and long day at work, listening to some soft music can rejuvenate you and help you to feel fresh and happy.

Classical Indian Ragas – For every occasion & any time of the day
Raagas occupy a very dominant position in Indian Classical Music.

Definition of a Raaga - "A Raag is a beautiful combination of musical notes that is pleasing to the ears when sung or played on a musical instrument".

The various forms and genres of music can take up the role of a mood enhancer that has the power to uplift the moods of people. Indian Ragas have the ability to rejuvenate, de-stress and even heal ailments. If you haven’t tried it yet, it is recommended to experience the power of Ragas. Click here to know more about the Moods & Nature of Hindustani Ragas - Indian Classical Raagas

Therapeutic Power of Music Today, Music Therapy has found a place in psychological healing for people and children who have physical and developmental disabilities, learning disorders, brain injuries and even Autism. Situations of acute depression, schizophrenia, panic and anxiety disorders etc can be treated through Music Therapy.

Benefits of Music

· Music regulates breathing and de-stress the mind and body.
· Music enhances one’s mood and helps in the production of happy chemicals.

· Good music, especially some ragas can reduce blood pressure and enhance sleeping patterns.

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